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Beauty, Health and Fitness

Looking For a Safe Way To Boost Your Overall Health? Borage Oil Might Be Just What You Need

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Looking for a safe way to boost your overall health? Borage oil might be just what you need. Photo courtesy of gettyimages.com.

Looking for a safe way to boost your overall health? Borage oil might be just what you need. Photo courtesy of gettyimages.com.

Stay Fit and Healthy With Borage Oil

 

If you’re constantly looking for ways to improve your health, you’re probably up-to-date with the latest health crazes.

From shakes to gel capsules and therapeutic teas, the list of dietary supplements available today seems to never end.

Although they come in different formulations, they all have one thing in common – they promise to improve your health and well-being in a safe and natural way.

 

Among all the health products available in the market today, those that claim to be packed with good fats have gained the most popularity.

Some examples are fish and flaxseed oils, which are touted for their huge concentrations of omega-3 fatty acids.

Oils that contain omega-6 fatty acids, which also deliver significant health benefits, have also started to make the news.

 

Gamma-lineolic acid (GLA), another essential fat in the omega 6 family, is also starting to gain popularity.

It produces a hormone-like substance known as eicosanoids, which help regulate metabolic processes, promote healing, and soothe the skin.

GLA is also a powerhouse of anti-inflammatory properties that can improve blood circulation and decrease the pain and swelling from injuries.

 

Now, you’re probably wondering how you can get enough GLA in your body.

Borage oil, a substance that has long been used in medicinal teas, is actually an excellent source of GLA.

Numerous studies have shown its efficiency as an immune booster, an arthritis reliever, and a great skincare remedy.

 

But is there truth to these claims?

Can borage oil really give you the benefits that you can’t seem to enjoy in other health and beauty products?

Read on to find out more about this emerging health trend.

 

What is Borage Oil?

 

Borage, a plant with star-shaped flowers, is not only known for its beauty but also for its excellent healing properties. Photo courtesy of gettyimages.com.

Borage, a plant with star-shaped flowers, is not only known for its beauty but also for its excellent healing properties. Photo courtesy of gettyimages.com.

 

Borage oil comes from a relatively large plant with blue, star-shaped flowers.

Its medicinal properties have been recognized for more than 1,500 years.

Today, it is harvested not only for its stems and leaves, but also because of the essential oil in its seeds.

Borage oil has been used in a wide variety of dietary supplements and health products because it contains high amounts of GLA.

 

Several studies show that borage oil is highly effective whether it is used topically or orally.

It is known to reduce chronic inflammation, improve the skin, relieve the symptoms of pre-menstrual syndrome, and regulate blood sugar levels.

These amazing properties make borage oil the number one choice for women who want to feel great inside and out.

 

Borage oil: nature’s best-kept beauty secret

 

Borage oil is used in many cosmetic products because of its revitalizing properties. Photo courtesy of gettyimages.com

Borage oil is used in many cosmetic products because of its revitalizing properties. Photo courtesy of gettyimages.com

 

Borage oil is rich in omega 3 and omega 6 fatty acids that can revitalize your skin, strengthen your nails, and moisturize your hair.

It has potent anti-aging properties that can restore your youthful glow by making your skin softer and suppler.

This is the main reason why a lot of cosmetic products have started including borage oil in their unique formulations.

 

These anti-inflammatory properties also make borage oil ideal for people who are struggling with acne.

It can regulate your skin’s oil production and prevent your pores from being clogged by dirt.

It even tightens your skin and gives it the lift it needs through its strong astringent properties.

 

Aside from keeping your skin healthy, borage oil can also strengthen and moisturize your nails.

You can also use it as a hair mask to remedy split ends and dull hair.

It is especially perfect for thinning hair, because its regenerative properties can revive scalp cells that have been damaged over time.

 

Finally, borage oil is one of the best beauty products out there because it doesn’t contain harmful chemicals and toxins.

Whether you prefer using it topically or orally, you can rest assured that its natural anti-inflammatory and anti-aging properties would leave you with nothing but smooth, healthy, and younger-looking skin.

 

Borage oil and diabetes

 

If you can’t help but indulge your sweet tooth every time you see tempting desserts, you should start looking for dietary supplements that can help regulate your blood sugar levels.

You also become more prone to diabetes as you get old, so using a product that can keep your blood glucose levels low.

 

Studies show that borage oil can also prevent people with diabetes from developing complications in the digestive system, heart, and even the sex organs.

By including borage oil in your daily diet, you can fight against these complications and address insulin deficiencies.

 

Borage oil for PMS discomforts and menopause

 

Borage oil’s unique anti-inflammatory properties can interfere with the production of prostaglandin, a substance released during menstruation.

By decreasing the amount of prostaglandin in your body, it can ease the abdominal cramping caused by menstruation.

It can even alleviate other common PMS discomforts like breast tenderness and inflammation caused by endometriosis.

 

Women who are past their menstrual age will also benefit from this GLA powerhouse.

It can reduce common menopause symptoms such as mood swings and hot flashes, thus allowing them to age gracefully.

 

Borage oil and your immune system

 

Your immune system is your first line of defense against bacteria, viruses, and infections.

It breaks down due to lack of sleep, nutritional deficiencies, and chronic stress, you become more prone to developing coughs, colds, and other infections.

It also becomes weaker as you age, and it can eventually turn against your own body tissues and lead to autoimmune diseases like multiple sclerosis and rheumatoid arthritis.

 

Research shows that borage oil can actually help your immune system function more efficiently.

Packed with GLA fatty acids, borage oil can help improve the condition of patients who have autoimmune disorders.

These qualities make borage oil the perfect supplement for health-conscious people like you.

 

Choosing the right supplement

 

Now that you already know the advantages of using borage oil, you can start making an informed decision regarding its use.

But if you’d like to make the most of the benefits of borage oil, you should remember that it always pays to read the label.

Not all products that claim to have borage oil are good for you. Some of them may contain harmful chemicals that can damage your liver and make you sicker.

Don’t forget to research about the various ingredients that come in borage oil supplements before buying a certain brand.

 

You should also consult your doctor before taking any kind of borage supplement.

Don’t forget to ask if it could possibly interact with other medications that you are taking.

 

No matter your age, you’ll need a supplement that can enhance your overall health and well-being.

The food you’re eating every day might not be enough to support your dietary needs, so taking a natural supplement that would do just that will definitely do you a world of good.

 

Your search for the perfect health supplement is ends here.

Forget about all those superfoods and miracle shakes that they’re advertising on TV.

To stay fit and healthy, all you need to do is give borage oil products a try.

 

Borage oil can be found in this supplement, Kiwi Maxi. Kiwi Maxi contains 200mg of borage oil that help in alleviating symptoms of autoimmune disorders, menstrual cramps and other inflammatory conditions . Kiwi Maxi is dubbed as the newly discovered “Fountain of Youth“. Try it now.

 
 

Sources:

 

http://www.motherearthliving.com/health-and-wellness/gla-and-borage-oil-benefits.aspx?PageId=2

http://www.shikai.com/publications/borageSkin.htm

http://www.zliving.com/health/natural-remedies/borage-oil-the-natural-anti-inflammatory-3373/

http://www.diabeticseniors.com/borage-oil/

http://www.wholehealthmd.com/ME2/dirmod.asp?type=AWHN_Supplements&tier=2&id=F6E43FE434CA482FB6F13C4CF51329DC

 

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