As we reach the age of 50 most of us would probably have some degree of impaired memory, experts say. During aging, one’s ability to recall information may start to decline. The good news is that there are ways to avoid or reduce this memory loss from happening. In fact, a person can certainly be […]
Raise Your Metabolism to Stay Younger Are you one of those who get frustrated that no matter how they diet, they can’t seem to achieve they ideal weight? It’s noticeable that we gain weight as we age; good news however, you can avoid or minimize that. Your BMR as You Age BMR or Basal Metabolic […]
To look young and healthy as you age does not mean forking out hefty amounts of money on beauty products and other commercial cosmetics. Mother Nature already has everything that you need in order to protect yourself against premature aging. Below are some anti-aging tips and tricks from around the world that are worth utilizing […]
Older adults who have been housebound, institutionalized or hospitalized for extended periods face an increased risk of being deficient in vitamin D. This is firstly due to an absence of exposure to the sun’s rays, which is the body’s natural and primary source of vitamin D. Compounding this, as people age the skin’s ability […]
Does exercise prevent aging? Hell yeah! We all know that exercise keeps us healthy and fit. However, exercise does more than just keep our body in good physical condition. It acts in many ways to delay or mitigate some of the physical, mental and emotional effects of aging. Along the way, it also helps […]
Celery juice has been enjoyed long time ago along side with the health benefits it provides. It’s been so popular even during the ancient times that it helps to promote good health and protects your body from illness. What is Celery? As I surf online and look for a good source of antioxidant with […]
Remember the time when you have all the energy in the world and your skin stays radiantly smooth? Yes, those were during our younger selves. But as we get older, we get these wrinkles, sagging skin hanging down, and our vitality is no longer there. Nature has the solution for us. They are here. Read […]
This story originally appeared on Cosmopolitan.com. 1/23 – Use a spice rack as a shelf for your perfume bottles 2/23 – Flaunt pretty fragrances on top of a cake stand 3/23 – Throw your makeup brushes in a slim sunglasses case when traveling so you won’t lose them 4/23 – Store liner pencils, mascara, […]
Ashwagandha, commonly known as Indian ginseng has been used for more than 3000 years by one of the oldest medical system in the world: Ayurveda
Ashwagandha is know to have the capacity to restore energy and vitality.
It has also known for a positive effect on libido.
It’s rich in antioxidant called glycowithanolides, ashwagandha benefits the body and mind. It also protects the body from numerous diseases, helps prevent cancer and it also has aphrodisiacs virtues.
Variety is now the “in-thing” not only in fashion but also in health industry. Consider the 60-year old model Yazmeenah Rossi, who will pose front line shop the Dreslyn and lingerie brand Land of Women for their swimsuit campaign. According to Yahoo! Rossi is serene and ethereal, her mile-long white-silver locks cascading […]